A multi-disciplinary Sports Medicine Clinic in Northcote, Victoria

With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. We can help you RECOVER, PREVENT INJURIES and STAY ACTIVE!

Conveniently located in the inner north-eastern suburbs of Melbourne, we take care of both sporting and non-sporting medical and rehabilitation elements.

Our range of health services can help you return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, we can help you to remain fit, healthy, active and enjoying life.

We also have an impressive Exercise + Rehabilitation Area with a variety of gym, pilates & other equipment.

Note: We also offer a Sports Medicine service in Sunbury.

Clinic Hours 

Monday to Friday 8.00am – 8.00pm 
Saturdays 8:30am – 12.00pm
Closed Sundays and Public Holidays

Group Exercise

Our Group Exercise Classes provide a supportive environment for you to undertake an individualised exercise program under the supervision of a Physiotherapist.

Facebook Posts

Grief doesn’t follow a timeline, and support shouldn’t either.Checking in weeks, months, or years later gives people space to talk about the memories they treasure and the heartache that still lingers. If someone you know is experiencing loss, #ruokdanyday shares some tips on how to offer support: www.ruok.org.au/supporting-someone-through-grief-and-loss ... See MoreSee Less
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WATCHExercise + Rehab Tips from Alphington Sports Medicine: Arms In Straps Pilates Exercise#physiotherapist #katharinewrobel demonstrates the correct technique for the ARMS IN STRAPS Pilates Exerciseyoutu.be/dMZEUbsvaOo#armexercise#rehabilitation ... See MoreSee Less
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Exercise is one of the best things that you can do for your heart health.#nationalheartweek #hearthealth #ExerciseRight #heartfoundationow.ly/BB0j50YURisExercise is one of the best things that you can do for your heart health.30 minutes of moderate to vigorous exercise on most days of the week is recommended but remember something is always better than nothing.Heart Foundation#NationalHeartWeek #HeartHealth #ExerciseRight ... See MoreSee Less
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Tips From Our Dietetics Team: Gut Health Hack!You can discuss your personal nutritional situation, and how food nourishes the gut, with one of our Accredited Dietitians alphingtonsportsmed.com.au/services/dietetics/Phone 9481 5744 or book an appointment online via: alphingtonsportsmed.com.au/online-bookings/Note: This information does not replace proper medical assessment and consultation; it is provided as a guide only. ... See MoreSee Less
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Who did your club choose? Every pick from the AFL Women's039;s Pre-Season Draft . . .www.afl.com.au/aflw/news/1513030/who-did-your-club-choose-every-pick-from-the-aflw-pre-season-draft ... See MoreSee Less
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Best of luck to all the players representing Australia at the ITTF World Para Challenger Lasko and the ITTF World Para Elite Lasko.We know they’re in good hands with Alphington Sports Medicine Physiotherapist #JacobMonk (3rd from the left)!Learn more: www.facebook.com/photo/?fbid=1590417519749965&set=a.515166887275039Table Tennis Australia ... See MoreSee Less
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The #australiansportscommission are inviting people across the country to help shape the future of coaching and officiating through a new national survey.Whether you currently play sport, are a past participant, or are looking to get involved, your input can help inform two new national action plans focused on strengthening coaching and officiating across Australia.Coaches and officials play a critical role in shaping how sport is experienced across the country. They create welcoming environments, build confidence, support participation and influence whether people stay connected to sport.Yet attracting, developing and retaining coaches and officials remains a challenge for many sports.The survey is the first step in a broader national consultation process running until mid-June, aimed at capturing real experiences, identifying common challenges and highlighting opportunities for improvement.It is open to anyone connected to sport, from players and parents to spectators, volunteers and those working across sporting organisations.For more information and to complete the survey go to: www.ausport.gov.au/coaching/community/coaching-action-plan/get-involved ... See MoreSee Less
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DYK . . . We offer Remedial Massage TherapyMassage can be beneficial for everyone, from infancy and childhood, through adult life and in later years.It enhances alertness, creates body awareness, stimulates local blood supply and lymphatic fluids, and alleviates discomfort during pregnancy.Massage also assists in stress management, reducing levels of anxiety, relieving muscular tension, treating musculoskeletal-skeletal problems, post operative rehabilitation, increasing joint flexibility, and rehabilitation after sprain/strain injury.Learn more about Remedial Massage & how it could help you: alphingtonsportsmed.com.au/.../remedial-massage.../For bios on our Remedial Massage Therapists, or to book an appointment online go to: alphingtonsportsmed.com.au/our-team/#rmt ... See MoreSee Less
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This April, #GetActiveVic is challenging u 2 complete 30 activities in 30 days.

They’ll whiz u up a unique list of activities. Complete them in any order.

Save the list link 2 go back & mark the activities off.

Visit their website 2 get your 30 today https://ow.ly/sySC50YoUiu

ICYMI . . .

WATCH: #CalisthenicsVictoria's latest episode of ‘To Centre Stage’ with Alphington Sports Medicine Sports & Exercise Physiotherapist and Managing Director #DrGayleneMcKay discussing Performer Health, Life as a Physio, and Injury Prevention.

https://www.youtube.com/watch?v=giUvB7sPukU

#ChildSafeSport

To assist the VIC sporting community in implementing and understanding the 11 Victorian Child Safe Standards, #Vicsport, with the support of #SportAndRecreationVictoria & others, has developed an Online Education Program

Learn more: https://www.vicsport.com.au/child-safe

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