A multi-disciplinary Sports Medicine Clinic in Northcote, Victoria

With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. We can help you RECOVER, PREVENT INJURIES and STAY ACTIVE!

Conveniently located in the inner north-eastern suburbs of Melbourne, we take care of both sporting and non-sporting medical and rehabilitation elements.

Our range of health services can help you return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, we can help you to remain fit, healthy, active and enjoying life.

We also have an impressive Exercise + Rehabilitation Area with a variety of gym, pilates & other equipment.

Note: We also offer a Sports Medicine service in Sunbury.

Clinic Hours 

Monday to Friday 8.00am – 8.00pm 
Saturdays 8:30am – 12.00pm
Closed Sundays and Public Holidays

Group Exercise

Our Group Exercise Classes provide a supportive environment for you to undertake an individualised exercise program under the supervision of a Physiotherapist.

Facebook Posts

READ: An Apple a Day Keeps Constipation at Bay1 in 5 Australians are affected by constipation at some point in their life.alphingtonsportsmed.com.au/an-apple-a-day-keeps-constipation-at-bay/#NationalNutritionWeek ...
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Girls drop out of sport at twice the rate of their male peers when they’re approaching their mid-teens [1]. One contributing factor is teens lacking support in developing confidence in their bodies and what they’re capable of.The Sport is for Every BODY campaign is a call to action for sporting clubs, coaches, parents and peers to challenge body shaming and foster body confidence in sport.Learn more: www.playbytherules.net.au/news-and-media/sport-every-body-building-body-positive-sport-environments[1] Go Out and Play report 2017, Women’s Sports Foundation#InclusiveSafeAndFairSport #CommunitySport ...
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OUT & ABOUT:Congratulations to Alphington Sports Medicine #Physiotherapist #BradleySmith who completed the #MelbourneMarathon on Sunday.Impressive effort Brad! ...
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Would your club know how to respond if a member needed mental health support?One in five Australians experiences mental ill-health each year. Mental health symptoms can affect alcohol and other drug use, and alcohol and other drug use can affect mental health symptoms.This Mental Health Month, take a look at what a clear club policy can do. It can help coaches, committee members and club leaders start conversations, understand the club environment and connect people with professional support.ow.ly/PkvB50ZWGrf#goodsports #MentalHealthMonth ...
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It’s #NationalNutritionWeek!Good nutrition plays a role in our health at every stage of life - but knowing what to eat, what to trust and what advice is right for you isn’t always straightforward.That’s where dietitians come in.Learn more courtesy of #DietitiansAustralia: www.facebook.com/share/p/1FSqCUjwvn/To discuss your personal nutritional situation with one of our Accredited Dietitians alphingtonsportsmed.com.au/services/dietetics/, phone 9481 5744 or book an appointment online via: alphingtonsportsmed.com.au/online-bookings/ ...
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Supporting Officials in Practice - #australiansportscommission Free Online CourseDesigned to give officials' coaches and mentors the practical knowledge, skills and tools to support officials on the job.Learn more: www.ausport.gov.au/officiating/education/supporting-officials-in-practice ...
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READ: Bone Stress – Is my sore foot actually a stress fracture?Normally when you think of a standard fracture, it is caused by trauma – a big hit, landing, knock, fall to the site. You wear a cast for a few weeks and then it’s healed and you get going again.Stress fractures are a little different!ow.ly/oz2y50ZWCX5 ...
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Exercise Before Surgery Improves Outcomes And Shortens Recovery Time – New ResearchUsing the time before surgery to improve a person’s physical fitness and readiness for recovery is called “prehabilitation”. This can include exercise, nutritional support, psychological preparation and making sure other medical conditions are under control.ow.ly/YnHJ50ZVHOV via The Conversation Australia + NZ ...
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This April, #GetActiveVic is challenging u 2 complete 30 activities in 30 days.

They’ll whiz u up a unique list of activities. Complete them in any order.

Save the list link 2 go back & mark the activities off.

Visit their website 2 get your 30 today https://ow.ly/sySC50YoUiu

ICYMI . . .

WATCH: #CalisthenicsVictoria's latest episode of ‘To Centre Stage’ with Alphington Sports Medicine Sports & Exercise Physiotherapist and Managing Director #DrGayleneMcKay discussing Performer Health, Life as a Physio, and Injury Prevention.

https://www.youtube.com/watch?v=giUvB7sPukU

#ChildSafeSport

To assist the VIC sporting community in implementing and understanding the 11 Victorian Child Safe Standards, #Vicsport, with the support of #SportAndRecreationVictoria & others, has developed an Online Education Program

Learn more: https://www.vicsport.com.au/child-safe

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