A multi-disciplinary Sports Medicine Clinic in Northcote, Victoria

With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. We can help you RECOVER, PREVENT INJURIES and STAY ACTIVE!

Conveniently located in the inner north-eastern suburbs of Melbourne, we take care of both sporting and non-sporting medical and rehabilitation elements.

Our range of health services can help you return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, we can help you to remain fit, healthy, active and enjoying life.

We also have an impressive Exercise + Rehabilitation Area with a variety of gym, pilates & other equipment.

Note: We also offer a Sports Medicine service in Sunbury.

Clinic Hours 

Monday to Friday 8.00am – 8.00pm 
Saturdays 8:30am – 12.00pm
Closed Sundays and Public Holidays

Group Exercise

Our Group Exercise Classes provide a supportive environment for you to undertake an individualised exercise program under the supervision of a Physiotherapist.

Facebook Posts

READ: Exercise Physiology For Endurance TrainingWhether you're getting back into exercise after an injury, training for your next running event, or simply looking to move with more confidence#ExercisePhysiologistogist can help you build strength, improve fitness, and achieve your goals safely.Shane O'Leary, one of our Accredited Exercise Physiologist has a special interest in running, endurance sport, injury recovery, and helping people return to the activities they enjoy.Learn more: ow.ly/rbEF50ZlQKN ... See MoreSee Less
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Take a step towards better wellbeingStressed, worried, or feeling overwhelmed? #medicare Mental Health Check In offers free digital support to guide you through life's challenges. No referral or diagnosis needed.www.facebook.com/healthgovau/posts/pfbid0CpYLB8i4DPqZ9ko5YnF8EVeDyiRmUZG9AF4VxWUaGCympsqfRviLf158... ... See MoreSee Less
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DYK: Most of our Physiotherapists have post graduate qualifications and are involved in the care of elite athletes in a variety of sports. Most have also attained the Sports Physiotherapy title bestowed on Physiotherapists recognised to have specialist sports physiotherapy knowledge and skills. Some have attained specialist qualifications or completed PhDs to further expand on their physiotherapy experience and management. Learn More: www.alphingtonsportsmed.com.au/services/physiotherapy ... See MoreSee Less
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Did you know? Prescribed doesn’t always mean permitted in sport.Each year, the World Anti-Doping Agency Prohibited List is updated and medications can change status. While prescribing systems used by doctors support healthcare, they don’t replace sport specific anti-doping checks.That’s why athletes at all levels should always check medications using Global DRO or the Sport Integrity Australia app.ow.ly/6tiv50ZksNL ... See MoreSee Less
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Racism Doesn't Belong In Our Game!Whether it’s on the field, court, in the stands, change rooms or online, everyone loses when racism happens in community sport.Every child, player, supporter, volunteer, referee and coach should feel safe to participate in the game they love without fear of discrimination. There is no room for racism in sport.Learn more & download resources to help prevent, identify, report and respond to racism: sport.vic.gov.au/participation/racism-doesnt-belong-in-our-game ... See MoreSee Less
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Cycling Vs. Running: Which Cardio Workout Is More Effective? Experts Weigh In"All in all, cycling and running offer similar cardiovascular and calorie-burning benefits, so choose the workout that suits your interests and lifestyle, and feels fun for you"www.womenshealthmag.com/fitness/a71806235/cycling-vs-running-cardio/ ... See MoreSee Less
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Newcomer to the gym & not sure where or how to start to improve your strength & fitness? Commencing an exercise program under the supervision of one of our Physiotherapists builds understanding of exercise so you can attend a mainstream gym with confidence.www.alphingtonsportsmed.com.au/exercise-rehabilitation-areaPh 94815744youtu.be/gBTBo25oi80?si=JQoDzdzK8nlq3Bzk ... See MoreSee Less
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READ: How to encourage a child to try new, scary things (without traumatising them in the process)"If your child has ever dug their heels in on the morning of the school athletics or cross country day, or refused to speak in front of the class, you’re not alone.For some children, these kinds of events bring a heavy, anxious feeling: what if I’m the slowest, what if everyone’s watching, what if I get it wrong?For parents, it can be hard to know what to do. Push too hard and the morning becomes a meltdown. Let them off and you worry you’ve taught them to opt out."ow.ly/4rHE50ZiunI ... See MoreSee Less
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This April, #GetActiveVic is challenging u 2 complete 30 activities in 30 days.

They’ll whiz u up a unique list of activities. Complete them in any order.

Save the list link 2 go back & mark the activities off.

Visit their website 2 get your 30 today https://ow.ly/sySC50YoUiu

ICYMI . . .

WATCH: #CalisthenicsVictoria's latest episode of ‘To Centre Stage’ with Alphington Sports Medicine Sports & Exercise Physiotherapist and Managing Director #DrGayleneMcKay discussing Performer Health, Life as a Physio, and Injury Prevention.

https://www.youtube.com/watch?v=giUvB7sPukU

#ChildSafeSport

To assist the VIC sporting community in implementing and understanding the 11 Victorian Child Safe Standards, #Vicsport, with the support of #SportAndRecreationVictoria & others, has developed an Online Education Program

Learn more: https://www.vicsport.com.au/child-safe

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