A multi-disciplinary Sports Medicine Clinic in Northcote, Victoria

With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. We can help you RECOVER, PREVENT INJURIES and STAY ACTIVE!

Conveniently located in the inner north-eastern suburbs of Melbourne, we take care of both sporting and non-sporting medical and rehabilitation elements.

Our range of health services can help you return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, we can help you to remain fit, healthy, active and enjoying life.

We also have an impressive Exercise + Rehabilitation Area with a variety of gym, pilates & other equipment.

Clinic Hours 

Monday to Friday 8.00am – 8.00pm 
Saturdays 8:30am – 12.00pm
Closed Sundays and Public Holidays

Group Exercise

Our Group Exercise Classes provide a supportive environment for you to undertake an individualised exercise program under the supervision of a Physiotherapist.

Facebook Posts

Can exercising help you sleep better?Good sleep quality and regular physical activity are fundamental to good health and wellbeing. However, the prevalence of sleep loss and lack of exercise is increasing, often traded off in modern life for social and work demands. Which is more important – sleep or physical activity?ow.ly/eXXQ50VfmRr ... See MoreSee Less
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Do you suffer from knee and/or hip osteoarthritis?We're calling for expressions of interest for participants in GLA:D (Good Life with Arthritis: Denmark).This education and exercise program is a great first line evidence based treatment for knee and/or hip osteoarthritis. The program can delay or prevent surgical intervention and help you with long term favourable outcomes in both pain and function.Find out more: ow.ly/vCz050Nvv2Q ... See MoreSee Less
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19 simple ways to raise kids who love being active"not only do parents play a very important role in getting kids moving and positively influencing them to participate in sport, but there’s a lot we can do to help nurture their love of being active."activeforlife.com/raise-kids-who-love-being-active/ ... See MoreSee Less
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ICYMIWelcome to the Alphington Sports Medicine team Physiotherapist #JoshHill! Josh has gained invaluable clinical experience working with patients from all walks of life, ranging from older adults through to paediatric populations. He implements best available evidence, coupled with his wealth of knowledge in strength & conditioning and rehabilitation to maximise patient outcomes. He’s consulting on Wednesdays, and his full bio can be found here: ow.ly/rOY750V8c8b ... See MoreSee Less
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“For those who menstruate, periods are a common but real barrier to sport.” – Paralympian Mon MurphyThroughout her 22-year career, Mon Murphy faced moments where her period forced her to withdraw from sport, something that could have been prevented with better access to period products, education, and de-stigmatisation.#ShareTheDignity and #VictoriaUniversity are now working together to understand how period anxiety impacts participation in sport and how we can create more supportive environments.If you're 15+ and have menstruated while playing sport or being active, take the survey now: ow.ly/gLQP50Vbt4W ... See MoreSee Less
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ICYMIThe Autumn issue of The Alphington Huddle, our quarterly eNewsletter, is out now: mailchi.mp/alphingtonsportsmed/the-alphington-huddle-autumn2025 Happy Reading Everyone! Subscribe to our mail list to receive future issues: ow.ly/Fhel50Kvkrs ... See MoreSee Less
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READ: How To Support Girls In Sports"Challenging stereotypes and providing early opportunities can encourage girls to participate in sports"boldscience.org/how-to-support-girls-in-sports/ ... See MoreSee Less
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As community sport kicks off across Victoria, now’s the perfect time to strengthen your club’s volunteer strategy.Check out Volunteering Victoria's sport volunteering resources, developed with Vicsport & Regional Sport Victoria to help your club #ThriveWithSupport.bit.ly/3lCeM3y ... See MoreSee Less
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It's @WNBL finals time . . . Go @BendigoSpirit!

https://ow.ly/eRIc50V12zV

Check out @ProtectingSport's 3 top tips on becoming the MVP of sportsmanship 👉

Embracing good sportsmanship goes beyond positive behaviour during a game. It also extends to interactions outside the sports arena.

#SmallActsBigImpacts
#ProtectingSportTogether
#Respect

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Biomechanics Of Pointe: The Need For A Pointe Assessment

Beginning pointe repertoire is exciting but comes w/ an increase in risk of injuries & impingements.

Learn more https://ow.ly/ppgO50UZ0Fr

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