A multi-disciplinary Sports Medicine Clinic in Northcote, Victoria

With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. We can help you RECOVER, PREVENT INJURIES and STAY ACTIVE!

Conveniently located in the inner north-eastern suburbs of Melbourne, we take care of both sporting and non-sporting medical and rehabilitation elements.

Our range of health services can help you return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, we can help you to remain fit, healthy, active and enjoying life.

We also have an impressive Exercise + Rehabilitation Area with a variety of gym, pilates & other equipment.

Note: We also offer a Sports Medicine service in Sunbury.

Clinic Hours 

Monday to Friday 8.00am – 8.00pm 
Saturdays 8:30am – 12.00pm
Closed Sundays and Public Holidays

Group Exercise

Our Group Exercise Classes provide a supportive environment for you to undertake an individualised exercise program under the supervision of a Physiotherapist.

Facebook Posts

Tips from our Dietetics Team Seeing a Dietitian can actually save you money! Here’s 5 ways how . . .Book an appointment with one of our Accredited Dietitians and learn how to make food work for you, and your budget! alphingtonsportsmed.com.au/services/dietetics/Phone 9481 5744 or book an appointment online via: alphingtonsportsmed.com.au/online-bookings/Note: This information does not replace proper medical assessment and consultation; it is provided as a guide only ... See MoreSee Less
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WATCH: Early knee rehab = quads activation on repeat with ⁨Alphington Sports Medicine⁩ Sports & Exercise Physiotherapist #SeanTowers.ow.ly/Qw9u50ZFWzB#kneerehab #aclrehab #quads #postop #acl@physio.sean ... See MoreSee Less
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OUT & ABOUT: Alphington Sports Medicine Podiatrist #EmmaPoynton presenting at last night’s 'Clinical Presentations in Court Sports Athletes' - a Sports and Exercise Podiatry Australasia seminar focused on advancing lower-limb care for court sport athletes.www.facebook.com/share/p/1CbaSjmLqg/ #SportsPodiatry #CourtSports #SEPA #SportsMedicine #Podiatry ... See MoreSee Less
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Patient Management System UpdateLater this month we will be changing our patient management system.This change is necessary as the current system we are using is being phased out.While this obviously means a lot of work and changes for us, what does it mean for you?Read on . . . ow.ly/v6ct50ZHyAM ... See MoreSee Less
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The Spring issue of The Alphington Huddle, our quarterly eNewsletter, is out now: ow.ly/z0mt50ZHxCI Happy Reading Everyone! Subscribe to our mail list to receive future issues: ow.ly/CzBe50ZHxCM ... See MoreSee Less
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READ: The Crucial Role of Nutrition and Exercise in GLP-1 Weight ManagementGLP-1 medications can be a powerful tool for weight management - but they're only one piece of the puzzle. When taking weight loss medications many people experience reduced appetite, making it harder to eat enough protein and meet their nutrient needs. Without the right nutrition they may experience muscle loss, reduced bone density, fatigue and nutrient deficiencies. This is whe#dietitianitian, along wit#exercisephysiologistogist, can make all the difference.Read the full article: ow.ly/8fqh50ZrAlW ... See MoreSee Less
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Priscilla’s Palate: Gluten Free Potato Base Quiche Try this quick and easy gluten free quiche. Great for using up left overs and creating a nutritious meal, for breakfast, lunch or dinner! More: ow.ly/sY9T50ZFVhu Priscilla Elazar is an Accredited Practicing Dietitian and Sports Dietitian.Read her bio or book an appointment online via: ow.ly/5Ql950ZFVht ... See MoreSee Less
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READ: Exercise Physiology For Endurance TrainingWhether you're getting back into exercise after an injury, training for your next running event, or simply looking to move with more confidence#exercisephysiologistogist can help you build strength, improve fitness, and achieve your goals safely.Shane O'Leary, one of our Accredited Exercise Physiologist has a special interest in running, endurance sport, injury recovery, and helping people return to the activities they enjoy.Learn more: ow.ly/rbEF50ZlQKN ... See MoreSee Less
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This April, #GetActiveVic is challenging u 2 complete 30 activities in 30 days.

They’ll whiz u up a unique list of activities. Complete them in any order.

Save the list link 2 go back & mark the activities off.

Visit their website 2 get your 30 today https://ow.ly/sySC50YoUiu

ICYMI . . .

WATCH: #CalisthenicsVictoria's latest episode of ‘To Centre Stage’ with Alphington Sports Medicine Sports & Exercise Physiotherapist and Managing Director #DrGayleneMcKay discussing Performer Health, Life as a Physio, and Injury Prevention.

https://www.youtube.com/watch?v=giUvB7sPukU

#ChildSafeSport

To assist the VIC sporting community in implementing and understanding the 11 Victorian Child Safe Standards, #Vicsport, with the support of #SportAndRecreationVictoria & others, has developed an Online Education Program

Learn more: https://www.vicsport.com.au/child-safe

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