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Osteoporosis/Osteopenia and Falls Program

Do you have low bone mass? Are you at risk of falls? If so, we can help! Our Osteoporosis/Osteopenia and Falls Program is a high intensity resistance and impact program aimed at strengthening bone and muscle. It also works on balance, which can reduce your risk of falls. Our Exercise

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Things you may not know about Exercise Physiology

Accredited Exercise Physiologists may seem relatively new on the Allied Health scene, but they’ve been around for a while now. Whilst the profession is becoming more familiar, there is still a lot that people aren’t aware of. So here’s a few things that you may not know about what an

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Introducing New Service – Exercise Physiology

We are pleased to announce a new service at Alphington Exercise + Rehab, “Exercise Physiology”. We warmly welcome “Ashley Bigaran” (Exercise Physiologist) on board. She comes to us with a wealth of experience and is looking forward to working with everyone. Read here on our website to get more of a

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