If you’re looking for a quick and easy recipe look no further. This take on the classic Thai dish takes less then 10 minutes to cook and is the perfect balance of lean protein, energy boosting carbs, and nutrient rich greens.
We’ve welcomed Physiotherapist Darren Austin back to the Alphington Sports Medicine team!
He’s returned to us after being on tour with the Volleyball Team Australia Men Volleyroos as Head Physiotherapist
Issue 2 of THE ALPHINGTON HUDDLE, our quarterly eNewsletter, is out now.
It’s our way of keeping you up to date with what’s going on at / with our clinic and practitioners as well as providing you with useful and interesting information.
Healthy and kebab are words we don’t offer hear in the same sentence. But these fresh, veggie packed wraps are the perfect healthy alternative to the much loved greasy weekend kebab.
Introducing THE ALPHINGTON HUDDLE, our new quarterly eNewsletter.
Its our way of keeping you up to date with what’s going on at / with our clinic and practitioners as well as providing you with useful and interesting information.
Frittatas are great for when you’re pressed for time. Pair it with a fresh salad for a quick and easy meal, or portion it up for a high protein, super-satisfying snack.
Physiotherapists Karina Chilman and Madeleine Ellis have just returned from Townsville where they got the sweet taste of success in the form of Australian U18 Basketball Championships gold with the Vic Metro Men’s and Vic Country Women’s teams.
5th International Consensus Conference on Concussion in Sport
A summary from Sport and Exercise Physician Dr David Bolzonello
Even though this happened last week, nothing is changing – at least not for a while.
We have an ongoing lease in the building & the sale is simply phase 1 of our plan to bring the entire business together.
Don’t panic if you notice a For Sale sign out the front of our Exercise + Rehabilitation Centre building – we’re not going anywhere . . . yet.
A highly experienced Sports Physiotherapist with a passion for basketball, Steve Evans was one of the founders of Alphington Sports Medicine Clinic. He sadly passed away last year after a long and courageous battle with his health.
Alphington Sports Medicine Physio Madeleine Ellis has just returned from Europe where she got the sweet taste of success in the form of World Championship gold with the Sapphires, Australia’s U17 girls basketball team.
The Australian Men’s Indoor Volleyball Team, The Volleyroos, are currently competing in the Olympic Qualification tournament in Tokyo.
And they are in good hands with talented Melbourne Physiotherapist Darren Austin.
On Tuesday 8 March 2016 we presented an Educational Workshop in conjunction with Direct Radiology as a breakfast session.
The topic was Gluteal Tendinopathy – Implications for Assessment & Management, with local GPs and staff in attendance.
From the 26th of June to the 18th July I spent 3 fortunate weeks at the Australian Institute of Sport European Training Centre, Gavirate Italy. My role was to tend to the health needs of all Australian athletes currently training and competing in Europe.
WOW WOW WOW!! What an experience!
In early July, I was fortunate enough to work on the Medical Team for the Aussieroos at the World Summer Universiade Games.
As the team Physiotherapist, I recently travelled to the Gold Coast with the Victorian Calisthenics teams competing in their Nationals.
This year I became the Physio and Strength & Conditioning Coach for the Men’s Volleyroos- the Australian Indoor Volleyball Team. As the team competes to earn an Olympic Qualifying Spot in Rio, I was lucky enough to follow them on this exciting journey.
Exercise tips, recipes and news
