Feeling low in energy? . . . Want a nourishing snack? . . . Give these a go!
If you’re looking for an easy and quick whip-up everything in the pantry snack, these are it.
Everyone in the family is guaranteed to love them. The addition of cashews, pumpkin seeds, dried apricot, and sesame give them a boost of iron making them the perfect snack for those who are deficient.
INGREDIENTS:
- 3/4 cup raw cashews
- 1/3 cup pumpkin seeds
- 1/4 cup hemp seed
- 1 cup dried apricots
- 1/2 cup tahini
- pinch of salt
- 1 tbsp organs powder (I use cellsquared)
METHOD:
Whiz up in a blender then roll into balls and coat in sesame seeds.
Store in fridge for up to a week.
If you want to take them to the next level, you can coat them in white chocolate!
Kristen Djermanovic
Accredited Sports Dietitian
Perinatal and Women’s Health
